If your working on weight loss DL it!

5 years ago I lost 100 lbs & I had to log in a little book all 8 8oz. Glasses of water a day. I still do it but I dont write it down in that little stupid book I got this app for the water intake & the "MEAL DIARY" app on the front page of my iPhone to keep me on the weight loss track.

guardogg about Eight Glasses a Day