Pretty good app
This is a good way to remind oneself to drink more water each day. Calling it 8 glasses a day is misleading though, because there is no scientific evidence that 8 glasses is optimal. That is one of those myths that has not been adequately tested. But the app is a good way to make sure you drink fluids throughout the day. It could be improved by allowing for half or a third of a glass, because I rarely can chug down a full glass in one sitting.
Wendy7753 about
Eight Glasses a Day